heart disease

What Makes Our Blood Cholesterol High?

Your blood cholesterol level is affected not only by what you eat but also by how quickly your body makes LDL-cholesterol and disposes of it. In fact, your body makes all the cholesterol it needs, and it is not necessary to take in any additional cholesterol from the foods you eat.

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What Is Low Blood Pressure?

Apart from the technical interpretation, low blood pressure is a sort of disease that saps energy from all parts of your body and mind. Your spirits are down and your body starts shivering. You get a feeling of sinking ? and you need a rescue mission immediately!!

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Putting Together Pieces Of The Heart Disease Puzzle

Despite many advances in heart disease, it continues to be a large public health threat in the United States. But, there is good news. The way doctors treat heart disease is starting to change.

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Is Your Cardio Routine Doing More Harm Than Good?

Most people falsely believe that moderate intensity cardio training is the best way to lose body fat and improve your heart health. I disagree! Moderate intensity cardio not only increases catabolic hormone production, and breaks down muscle tissue, which leads to a lowered metabolic rate, but also does not train the heart to handle everyday stress and the associated rapid increase in blood pressure and heart rate. There is a better way!

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High Blood Pressure Can Be Caused By Loneliness?

A lonely heart may be one of the factors that causes high blood pressure. In fact, loneliness can be as bad for your heart as being over weight or inactive. Could spending time with friends be the answer to lowering your blood pressure?

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Help Prevent A Heart Attack: Get Moving!

Preventing a heart attack should be one of the things that concerns you most. After all, heart disease and heart attacks are some of the leading causes of death among people these days. And while it is obviously not possible to completely prevent having a heart attack, there are several important ways that you can help guard yourself against suffering a heart attack.

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