Rob P

Cholesterol – Good, Bad…Huh?

There is good cholesterol, and there’s bad. What’s the difference? Why are they important? We’ll cover some of that, and share some tips and ideas for controlling one’s cholesterol levels.

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Cardio May Be a Waste of Time Without This Knowledge

Only by keeping track of your heart rate during a workout can you be sure that the intensity is enough to improve your cardiorespiratory fitness level. Your ability to monitor and interpret your heart rate is the single most important key to success in cardio training.

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Cardiovascular Disease and Women

Risk factors for cardiovascular diseases are things such as high blood pressure, obesity, abnormal blood glucose, and even the use of tobacco, among other factors.

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Blood Cord Bank: An introduction to cord blood stem cells

There are news reports about the positive impact that research on cord blood stem cells is having on the possible cure for numerous life threatening diseases. But with so many varying reports about it or even factions it is impossible to keep track of all its useful facts. Stem cells show a great level of plasticity which means they can generate and regenerate into many different types of cells and even organs within in our body. Stem cells could be used to cure virtually any illness.

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Benefits of measuring your own blood pressure

The only way of constantly keeping track of your blood pressure is with the help of a blood pressure monitor. But be careful if you are going to acquire one because there are many types and models of blood pressure monitors available so you have to find the ones that suit you best.

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Are You Having A Heart Attack?

Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases.

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An Overview of Heart Disease

Heart disease is one of the most serious health problems of our times. What are the warning signs, and how can you reduce your risk?

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10 Ways to Avoid a Heart Attack

A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots.

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The benefits of juicers

Juicers has become the number health and weight loss appliance in every home. Its uses are endless and therefore provides day to day benefits to your whole family.

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High Blood Pressure

10 Common Symptoms And Signs Of High Blood Pressure

High Blood pressure is the force of blood against arteries. Do you have high blood pressure? This article will give you detail about 10 common sypmtoms and sings of hypertension or High Blood Pressure.

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